Why I am afraid of the "F" word

The fear of failure has haunted me most of my life. It has even  kept me from attempting countless things. Yet I came to a realization yesterday that was almost as scary as my fear of failing, and that is the fear of success. The question could be asked "How is it possible that I can simultaneously be afraid of both things?"

 I am afraid of putting myself out there, of submitting my writing to an online journal, or taking a feeding program I developed at work to the next level. Honestly, I am even afraid of publishing this blog post. I am petrified of not only failure but of letting others down, of letting myself down. I am scared that if I fall short in some way that the impact I want to make in the world will cease to exist. The people I want to help through my writing, or the children I want to feed through my program will somehow end up in a place that is worse than before I inserted myself into their lives. 

As it turns out, I am equally afraid of succeeding. What if I am published? What if I am able to gather the resources to feed all the children in the county? Can I sustain it? Will people then have even higher expectations of me? There it is again, the fear of failing. It is a cycle, and now that I am aware of it, I want it to STOP!

You see, there lives within me, this little demon of self doubt. She is a tiny terrorist that creeps in when I am feeling the most on track. She pops up her terrifying little head to mock me and make certain I know my place. She is the one who tells me I shouldn't even try. She is the one who makes sure I know that even though 300 children were fed, that there are hundreds, no thousands, more in the community that are hungry. She convinces me it is because I didn't do enough. For being such a vile little creature she sure does think the world of herself. She believes she is all powerful and that the world is propped on her shoulders. She has taken up residence, and I want her gone.

In her place I desire strength, confidence and fortitude. Instead of seeing what isn't, I choose to see what is. To know that there are bellies that are full because I chose to care. To realize there are others that feel the same way I do and need the encouragement to put themselves out there, to try what they fear the most and do so with a spirit of hope. Others with their own little demons, who will read this and know they are not alone.

What are you afraid of? Is failure your arch nemesis? Do you have a crazy little critter trying to thwart your every move? Let's decide today, right now, to send her packing. Let's gather up our doubts and our fears and stuff them in her teeny tiny backpack and send her on her way. Who's with me?

The 10 things my kids do that drive me crazy and why I have decided to let them go

1.    Leaving their wet towel on the bathroom floor
2.    Granola bar wrappers left on the floor (noticing a theme?)
3.    Jelly stuck on the table (from 2 weeks ago)
4.    Backpack and homework all over the kitchen island (and floor)
5.    Lost coat "coat.. um, it's at school"
6.    Clean clothes in the laundry bin (I wore jeans 3 times before declaring them dirty!)
7.    What's for dinner (as if knowing will change the fact that they have to eat it!)
8.    Bathrooms trips when it's time to do chores
9.    Hats and hoody's on in the house (who are they trying to hide from anyway?)
10.  Request for more main entrée when veggies are still visible on the plate(The answer is No, duh)


As I made this list I could feel my blood pressure rising. Seriously I have allowed these 10 things (and many more) to physically have an impact on my life. I have allowed these things literally make me feel (and act) crazy. So last night, I made a decision, a silent pact with myself, that I would breathe and attempt to let these things go.


Let me clarify, when I say let them go, I do not mean that I will not remind my son that he needs to clean his space up after eating a pancake with his jelly. Or that I will be the one to pick up the snack wrapper instead of reminding my daughter that it needs to be done. What I mean by letting these things go is simply this, I have decided they will no longer have a significant impact on me. They are minor in the big picture and not at all worth my stress or anxiety. They certainly aren't worth a rise in my blood pressure. My children are making memories, they are enjoying life, doing homework, bathing and keeping their heads warm. They aren't going to die from not having a coat and the towel that is wet won't damage the bathroom floor made of tile.


In fact as I review this list I have come to realize that life is pretty wonderful. My children have a home with an island, jelly, hats and hoody's, clean clothes (most of the time) and a mom who cares enough to provide steamed veggies with their "out of the box" pizza. So don't mind me, I am just a mom who sometimes allows the little things to make me crazy. But not anymore, because like I said I made a pact to relax and


BREATHE


Who's with me?!

I'm a recovering people pleaser, is that okay?

All of my life I have been a people pleaser. If there was a group, called people pleasers anonymous I would be the president. When asked for help with just about anything I will reply with "of course, no problem!" it's like a disorder where the words just fly out of my mouth before I have even truly processed the request. As you can guess, I have helped a lot of people move, done my fair share of painting (not the artistic type) and stepped in more times than I can count to help a co-worker out. I did so much people pleasing in my first marriage that I turned myself into what I believed was my ex-husbands ideal woman. The sad thing is in doing so not only did I lose myself, he lost the woman he fell in love with.


 As you can imagine, having a blended family lends itself to a lot of compromising. The question is when is it a healthy compromise, and when is it one that ultimately causes more harm than good. When I have a yoga class scheduled and I am asked to step in to help take care of picking up the kids, do I say yes (of course, I can't say no) or do I put my self care first? The thing is, the question is just that, it doesn't have strings or expectations and "NO" is always a completely okay response. If I say no, the kids will still be picked up, but the person asking might have to change their schedule around to accommodate for what they had already planned to do in the first place. If there is fault to be blamed here, it's mine.


I have a really hard time setting boundaries and/or simply saying "NO." So the question I have for you is this, When is setting a boundary, like telling the kids not to speak to me til I have had my coffee okay, and when is it simply bad parenting? When is it okay to say, I really can't get the kids, I am sorry, and when should I drop everything and go running? I have a book called boundaries, I read the first page and had a mini anxiety attack. I couldn't continue because I wasn't sure I could heed the words written within. What if I say no, and people think I am a *%$#^? What if I set a boundary, like asking that communications about scheduling or any important nature, not occur first thing in the morning? Again before my coffee. Would that be rude, would it come across as not accommodating and unkind? More importantly why do I care so much about how I appear to others? Why can't I go with my gut knowing that at the heart of things I am good natured loving person? I would love to hear your thoughts, and to find out if I am alone in all of this. There have to be others out there right? Maybe we could form a group.. but for now I need to call a friend, to see what time she needs me on Saturday, I am helping her move.

12 Reasons not to run, and why I do it anyway

Reasons Not To Run:

1.Its raining
2.It's cold
3.It's hot
4.I just ate
5.I just took a shower
6.I'm exhausted
7.It's too early
8.It's too late
9.I can't find my..pants, shoes, bra
10.It's hard
11.It hurts
12.I hate it

While making this list the last 3 should have been the first, for they are the root of all the other reasons.. er um I mean EXCUSES. The better questions is why do I hate running, but go anyway? Because everything worthwhile takes effort, pain and commitment. If it came easily everyone would do it. The truth is, for me it's hard, painfully woefully tough. Within the first few blocks even, my breathing becomes labored and self doubt starts up with its litany of just why I should quit, start walking, preferably back in the direction of the warm well lit house, grab a glass of wine and forget this nonsense. After all I'm short, curvy and not at all built to be a runner anyway (or so the small voice says). By this time, luckily (or not) I'm half way through my run and it's the same distance to go forward as it is to go back. This is the place where something else kicks in, the feeling that I deserve this, the gentle and loving reminder from that same voice within that says, "you can do this, you deserve this" reminding me yet again that nothing amazing ever comes easy.

For me, it's running. I've always known it was,. It's the thing I desire to love (the feeling when I am finished can only be topped by a select few things) and yet it hurts EVERY SINGLE TIME, so much so that I have never (yet) been on a run without contemplating giving up. What is it for you? Is it going for that work promotion? Making the leap and taking up yoga? Entering the dating scene after a brutal divorce? Giving up dairy, finally, after all, you are allergic! Just remember, you're not alone, everyone has something (or several somethings) and the best, hardest things will always be painful. So get up and get to it, there's no time like the present. I promise it'll be hard and that in the end you will not regret it.